I serve the LGBTQ+ community, and I am proud to be part of that community as well. I am very passionate about helping my clients become authentically themselves in every way. I want my clients to know they are accepted and they matter. I provide support for LGBTQ+ clients who are navigating negative experiences, sexuality/gender issues, trauma, relationship issues and mental health concerns. I take what I have learned through experience and education and assist my clients in the areas that create stress, anxiety and depression.
EMDR is an evidence-based somatic therapy that helps you reprocess painful memories and experiences. EMDR regulates the nervous system and reshapes brain patterns so that what was previously triggering can be confronted without emotional spiraling. EMDR is helpful for trauma, anxiety, depression, and more. It can help balance your mood and make you feel much more at peace, as well as improve communication, boundaries, and relationships.